unclefather:

this is the scene of the crime

(Source: memewhore, via pocaxmulan)

makaveliminded:

"Pac was probably one of the first male figures that I had in my life that saw the beauty and the talent and my intelligence separated from sex.

That’s something that a young girl usually gets from their father. I didn’t have that. Pac was the first one, that it wasn’t about sex. It was about you, you are a beautiful woman, you’re talented, you’re strong, I respect you and you are my girl.

You’re gonna sit right here and I’ma protect you, and I’ma make sure, if nothing else, you get what you need, and that’s what our relationship was like.”

 - Jada Pinkett-Smith (Arsenio Hall Show)

(via pocaxmulan)

vergible-woods:

fithome:

imgonnariverdance:

shadowkat104:

kellyjacobsbooks:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.

Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!

Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

major signal boost

Reblogging cause this could save someone’s life

This could save many lives, reblog

going to translate this to spanish

(via pocaxmulan)

lilly-and-the-vineyard:

yxxck:

florderst:

shawnali:

The first time I held a human brain in Anatomy Lab I was completely speechless. I looked at my classmates expecting a similar reaction and they looked back at me confused like…”dude let’s start identifying the structures.” I had to take a step back and let it process…in my hands was someone’s entire life. From start to finish, every memory, every emotion, every bodily control…was right there in my hands. 

I don’t care if people unfollow this is spectacular

This post just fucked me up literally

And that is why doctors are taught to desensitize themselves from patients.

(Source: medicalschool, via pocaxmulan)

cubebreaker:

Japan’s Nabana no Sato Botanical Garden used over 7,000,000 LED lights to create this amazing tribute to nature featuring displays of rainbows, auroras, and Mt. Fuji.

(via jaerenee)

lysopotamus:

I want a whole team of them to help me fight crime.

Chihuahuas in Sailor fukus by mayama_ya on Instagram

(via harmless-intentions)

she-loves-fashion:

Catherine McNeil by Gilles Bensimon for Vogue Australia October 2014 

(via zvmmi)